-
Increases blood circulation
throughout the body.
-
Increases oxygen supply to
tissues and cells.
-
Reduces stress and anxiety.
-
Increases
one's energy level.
-
Strengthens the immune
system.
-
Lowers
blood pressure.
-
Stimulates relaxation in the nervous system.
-
Releases toxin build up from
within the muscle tissues.
-
Breaks
down the build up of lactic acid crystals within the muscle tissues.
-
Massage
oils and creams conditions and revitalizes the skin.
-
Increases
flexibility and range of motion.
-
Aids in repair and recovery
of damaged muscles.